1 in 4 New Zealanders are affected by anxiety, panic attacks, depression and phobias and 1 in 13 people globally. These conditions can be crippling and even endanger life. Sometimes these conditions are not endured in isolation but one can lapse into another complicating life even further.

Symptoms vary and are unique to the individual, they may include debilitating worry, sadness, fear, panic, crying, and at worst, people may struggle through their days in a fog of overwhelm and apathy unable to make decisions or even have the energy to get out of bed. It is of utmost importance that people receive help for these conditions to prevent a worsening of the situation and the potential for a life-threatening situation.

Not all people adjust well to anti-depressant medications and often are seeking a natural solution to ease their lives, and this is where Hypnotherapy can be of benefit. Hypnosis provides safe, effective and long-lasting results without the side effects of medicine. Acupuncture calms the nervous system and harmonises the emotions.